INTRODUCTION TO BUDDHISM
Last Sunday of every month at 10:00 a.m. beginning January 31, 2010.

Class repeats every month.
Suggested donation: $10 per session.
No one turned away for lack of funds.

Announcing DFF's "Introduction to Buddhism" practice series:
In 2010, on the last Sunday of each month, senior students will lead an introductory course on basic Buddhist principles and practices from 10:00 a.m. to noon. Class will be a mixture of lecture, discussion, and guided meditation, with opportunities for questions and answers.

Potluck at noon. Following this, there will be a potluck lunch from 12:00 noon to 1:00 p.m.

Afternoon practice session: From 1:00 p.m. to 2:00 p.m. we will have a silent sit, or a deity yoga meditation with prayer recitation and chanting from

Feel free to participate in any or all. Beginners welcome.

Dharma Friendship Foundation is a leader in supporting the dissemination of authentic Buddhist teachings since 1985. Our center continues to provide the Greater Seattle area with a precious and rare opportunity to participate in a spiritual community committed to nurturing ideals of wisdom and compassion in our lives individually and globally. Our spiritual director is Yangsi Rinpoche.